Faisal ZarifApr 185 minBeauty Sleep: How Quality Rest Impacts Appearance | Sleep Foundation [Free article]Sleep like a queen, wake up feeling serene! Photo by Andrea Piacquadio via Pexels In today's fast-paced world, sleep is often the first...
Faisal ZarifMar 17, 20223 minHappiness comes before successHaving a good time, making dollars from dimes We all had this question popped in our heads at least once," Which one comes first,...
Faisal ZarifDec 23, 20216 minThe benefits of video games for mental health. [Free article]In video games we enjoy, for a life filled with joy. According to the World Health Organisation (WHO), there is no health without mental...
Faisal ZarifOct 8, 20213 minThe benefits of being in nature for mental health.Sunshine and greens for your mind's serene According to the World Health Organisation (WHO), there is no health without mental health....
Faisal ZarifSep 17, 20214 minThe benefits of regular exercise against depression and anxiety.Your spirit improves when your body moves. According to the World Health Organisation (WHO), there is no health without mental health....
Faisal ZarifSep 2, 20214 minThe benefits of having pets in fighting depression and anxietyA cat's meow, for the soul's avow According to the World Health Organisation (WHO), there is no health without mental health. Mental...