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About The Blog

What is it that fuels every one of us in this world? For us, it is to be in our best form, 24/7. To help achieve this, having information on foods and habits that will lead to our desired health and performance is essential. Here at Faisal Health by Design (FHBD), we provide articles based on scientific journals to help you fulfil this objective.

Do subscribe to our newsletter and start enjoying science-backed articles. Your well-being and performance are by design!

Faisal Zarif

MSc in Life Sciences (Lancaster University)

BSc in Microbiology (The University of Melbourne)


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