Faisal ZarifApr 54 minOur gut microbiome can help in weight lossHarness our tummy, for a fine body The gastrointestinal (GI) tract is home to an incredibly complex microbial ecosystem that includes...
Faisal ZarifOct 26, 20214 minThe benefits of whole grain products for heart healthSubstitute in whole grain for a heart filled with gain Cardiovascular diseases (CVDs) are a group of heart and blood vessel problems....
Faisal ZarifAug 5, 20214 minThe benefits of nuts for heart healthThe nuts we receive for our heart's relief Cardiovascular diseases (CVDs) are a group of heart and blood vessel problems. Heart attacks...
Faisal ZarifJul 26, 20214 minThe benefits of chocolate for heart health.Chocolate divulgence for the heart’s indulgence Cardiovascular diseases (CVDs) are a group of heart and blood vessel problems. Heart...
Faisal ZarifJul 13, 20214 minThe benefits of yoghurt in fighting viral lung infectionsA cup of yoghurt and scone, for those viruses, begone! The World Health Organization declared the coronavirus disease 2019 (COVID-19) a...
Faisal ZarifJul 5, 20214 minThe benefits of avocado in reducing the risk of heart diseaseAn avo toast, for a heart that's most! Cardiovascular diseases (CVDs) are a group of heart and blood vessel problems. Heart attacks and...