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Our gut microbiome can help in weight loss

Faisal Zarif

Apr 5
4 min

Our gut microbiome can help in weight loss

Harness our tummy, for a fine body The gastrointestinal (GI) tract is home to an incredibly complex microbial ecosystem that includes...

How to stick to your new year's resolutions

Faisal Zarif

Feb 7, 2022
3 min

How to stick to your new year's resolutions

For all that's new, a better you It's been just more than a month since the new year! Most of us would have new year's resolutions to...