The benefits of having pets in fighting depression and anxiety
A cat's meow, for the soul's avow According to the World Health Organisation (WHO), there is no health without mental health. Mental...
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Welcome to Faisal Health by Design, a site where you may read health articles based on scientific journals. Explore my website and everything I have to offer to assist you in creating the health you and your loved ones deserve.
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Faisal Zarif
- Aug 5, 2021
- 4 min
The benefits of nuts for heart health
The nuts we receive for our heart's relief Cardiovascular diseases (CVDs) are a group of heart and blood vessel problems. Heart attacks...
Faisal Zarif
- Jul 26, 2021
- 4 min
The benefits of chocolate for heart health.
Chocolate divulgence for the heart’s indulgence Cardiovascular diseases (CVDs) are a group of heart and blood vessel problems. Heart...
Faisal Zarif
- Jul 13, 2021
- 4 min
The benefits of yoghurt in fighting viral lung infections
A cup of yoghurt and scone, for those viruses, begone! The World Health Organization declared the coronavirus disease 2019 (COVID-19) a...
Faisal Zarif
- Jul 5, 2021
- 4 min
The benefits of avocado in reducing the risk of heart disease
An avo toast, for a heart that's most! Cardiovascular diseases (CVDs) are a group of heart and blood vessel problems. Heart attacks and...
Faisal Zarif
- Jun 28, 2021
- 3 min
The importance of good quality sleep in fighting Alzheimer Disease
A good night's sleep for the memories we keep According to the World Health Organisation (WHO), dementia is a condition in which one's...
![The benefits of matcha in lowering the risk of cancer [Free article]](https://static.wixstatic.com/media/fd026b_35c98b24f82e4f15a11088960843a613~mv2.png/v1/fill/w_423,h_341,fp_0.50_0.50,q_95,enc_auto/fd026b_35c98b24f82e4f15a11088960843a613~mv2.png)
Faisal Zarif
- Jun 22, 2021
- 4 min
The benefits of matcha in lowering the risk of cancer [Free article]
Cancer has met its matcha! Cancer is the second leading cause of mortality worldwide. Overall, cancer has become increasingly frequent;...
Faisal Zarif
- Jun 11, 2021
- 2 min
The benefits of eating celery in lowering risk of cancer
Aromatic in smell, helping us live well. Cancer is the world's second-largest cause of death. Overall, cancer has become more common; in...
Faisal Zarif
- Jun 11, 2021
- 3 min
The benefits of eating mango in fighting COVID-19 infection.
They are sweet for your immune system The World Health Organization declared the coronavirus disease 2019 (COVID-19) a global epidemic....
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